{"product_id":"the-ama-project-women-spearfishing","title":"Ama Spearfishing Workshop","description":"\u003cp\u003e\u003cmeta charset=\"utf-8\"\u003e\u003cem\u003e25 years of ocean knowledge into two informative days.\u003c\/em\u003e\u003c\/p\u003e\n\u003cdiv\u003e\n\u003cdiv class=\"standard-markdown grid-cols-1 grid [\u0026amp;_\u0026gt;_*]:min-w-0 gap-3\"\u003e\n\u003cp class=\"font-claude-response-body break-words whitespace-normal leading-[1.7]\"\u003eOver two days, you will learn to navigate through the noise and get in touch with the root of what it means to spearfish. You will leave with the foundation to harvest your own food from the sea... not as a conquest, and not for an ego metric. As a relationship. As an act of love for the ocean, the animal, and yourself.\u003c\/p\u003e\n\u003cp class=\"font-claude-response-body break-words whitespace-normal leading-[1.7]\"\u003e\u003cstrong\u003eFormat:\u003c\/strong\u003e Classroom + in-water skills. Target practice only — no live animals taken during the course.\u003c\/p\u003e\n\u003cp class=\"font-claude-response-body break-words whitespace-normal leading-[1.7]\"\u003e\u003cstrong\u003eBefore you book — this course is right for you if:\u003c\/strong\u003e\u003c\/p\u003e\n\u003cul\u003e\n\u003cli class=\"font-claude-response-body break-words whitespace-pre-wrap leading-[1.7]\"\u003eYou can dive comfortably to 5 to 10 metres with good buoyancy control \u003c\/li\u003e\n\u003cli class=\"font-claude-response-body break-words whitespace-pre-wrap leading-[1.7]\"\u003eYou can hold your breath calmly at depth for around 30 seconds\u003c\/li\u003e\n\u003cli class=\"font-claude-response-body break-words whitespace-pre-wrap leading-[1.7]\"\u003eYou carry a genuine respect for living beings and the ecosystems that sustain them\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003cp class=\"font-claude-response-body break-words whitespace-normal leading-[1.7]\"\u003eThat third prerequisite is the only one that cannot be trained. The first two can. If you're not quite there yet, we'd love to help you get there first. Shoot us a message if you are unsure!\u003c\/p\u003e\n\u003cp class=\"font-claude-response-body break-words whitespace-normal leading-[1.7]\"\u003e\u003cstrong\u003eThis space is built without ego and without pressure.\u003c\/strong\u003e\u003c\/p\u003e\n\u003cp class=\"font-claude-response-body break-words whitespace-normal leading-[1.7]\"\u003eWomen exist at the margins of modern spearfishing culture. This course exists to change that.\u003c\/p\u003e\n\u003cp class=\"font-claude-response-body break-words whitespace-normal leading-[1.7]\"\u003eYou will be encouraged to move at your own pace. To stop when something doesn't feel right. To ask every question, including the ones that feel too basic. There is no performance here. There is no peer pressure. There is only the water, the knowledge, and what becomes possible when a woman learns to feed herself and the people she loves directly from the sea.\u003c\/p\u003e\n\u003cp class=\"font-claude-response-body break-words whitespace-normal leading-[1.7]\"\u003eThis workshop covers everything that comes before the hunt. The knowledge, the body, the tools, the ethics. Built for women who are ready to begin their spearfishing journey with the right foundation beneath them.\u003c\/p\u003e\n\u003cp class=\"font-claude-response-body break-words whitespace-normal leading-[1.7]\"\u003e\u003cstrong\u003eDay One:\u003c\/strong\u003e\u003c\/p\u003e\n\u003cp class=\"font-claude-response-body break-words whitespace-normal leading-[1.7]\"\u003e\u003cspan style=\"text-decoration: underline;\"\u003eClassroom\u003c\/span\u003e\u003c\/p\u003e\n\u003cp class=\"font-claude-response-body break-words whitespace-normal leading-[1.7]\"\u003eFreediving anatomy and physiology\u003c\/p\u003e\n\u003cp class=\"font-claude-response-body break-words whitespace-normal leading-[1.7]\"\u003eEqualisation technique\u003c\/p\u003e\n\u003cp class=\"font-claude-response-body break-words whitespace-normal leading-[1.7]\"\u003eReading weather and ocean conditions\u003c\/p\u003e\n\u003cp class=\"font-claude-response-body break-words whitespace-normal leading-[1.7]\"\u003e\u003cmeta charset=\"utf-8\"\u003eConservation\u003c\/p\u003e\n\u003cp class=\"font-claude-response-body break-words whitespace-normal leading-[1.7]\"\u003eFish identification, behaviour, and life cycle\u003c\/p\u003e\n\u003cp class=\"font-claude-response-body break-words whitespace-normal leading-[1.7]\"\u003ePhysiology, the dive cycle, and nutrition for the water women\u003c\/p\u003e\n\u003cp class=\"font-claude-response-body break-words whitespace-normal leading-[1.7]\"\u003eDive buddy systems\u003c\/p\u003e\n\u003cp class=\"font-claude-response-body break-words whitespace-normal leading-[1.7]\"\u003eSafety and rescue\u003c\/p\u003e\n\u003cp class=\"font-claude-response-body break-words whitespace-normal leading-[1.7]\"\u003eSpeargun component \u0026amp; basic rigging\u003c\/p\u003e\n\u003cp class=\"font-claude-response-body break-words whitespace-normal leading-[1.7]\"\u003e \u003c\/p\u003e\n\u003cp class=\"font-claude-response-body break-words whitespace-normal leading-[1.7]\"\u003e\u003cstrong\u003eDay Two:\u003c\/strong\u003e \u003ci\u003e \u003c\/i\u003e\u003c\/p\u003e\n\u003cp class=\"font-claude-response-body break-words whitespace-normal leading-[1.7]\"\u003e\u003cspan style=\"text-decoration: underline;\"\u003eWater\u003c\/span\u003e\u003c\/p\u003e\n\u003cp class=\"font-claude-response-body break-words whitespace-normal leading-[1.7]\"\u003eSpeargun handling, loading, and safety\u003c\/p\u003e\n\u003cp class=\"font-claude-response-body break-words whitespace-normal leading-[1.7]\"\u003e\u003cmeta charset=\"utf-8\"\u003eLine and float management\u003c\/p\u003e\n\u003cp class=\"font-claude-response-body break-words whitespace-normal leading-[1.7]\"\u003eTarget practice\u003c\/p\u003e\n\u003cp class=\"font-claude-response-body break-words whitespace-normal leading-[1.7]\"\u003eDive buddy systems practice\u003c\/p\u003e\n\u003cp class=\"font-claude-response-body break-words whitespace-normal leading-[1.7]\"\u003eRescue practice\u003c\/p\u003e\n\u003cp class=\"font-claude-response-body break-words whitespace-normal leading-[1.7]\"\u003e\u003cstrong\u003eNew to freediving?\u003c\/strong\u003e If you don't yet meet the dive or breath-hold prerequisites, we recommend completing a freediving course first and\/or come train in the pool to build up your skills and confidence. \u003c\/p\u003e\n\u003cp class=\"font-claude-response-body break-words whitespace-normal leading-[1.7]\"\u003ePut it all together with a semi-private guided outing and hunt your own dinner with \u003cstrong\u003eThe Ama Project: Complete Pathway\u003c\/strong\u003e bundle.\u003c\/p\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e","brand":"Ocean Glide","offers":[{"title":"June 20 \u0026 21","offer_id":45758030446790,"sku":null,"price":752.0,"currency_code":"CAD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0646\/1554\/7078\/files\/IMG_8899.jpg?v=1777019281","url":"https:\/\/oceanglide.co\/en-ca\/products\/the-ama-project-women-spearfishing","provider":"Ocean Glide","version":"1.0","type":"link"}