{"title":"The Ama Project","description":"","products":[{"product_id":"the-ama-project-women-spearfishing","title":"Ama Spearfishing Workshop","description":"\u003cp\u003e\u003cmeta charset=\"utf-8\"\u003e\u003cem\u003e25 years of ocean knowledge into two informative days.\u003c\/em\u003e\u003c\/p\u003e\n\u003cdiv\u003e\n\u003cdiv class=\"standard-markdown grid-cols-1 grid [\u0026amp;_\u0026gt;_*]:min-w-0 gap-3\"\u003e\n\u003cp class=\"font-claude-response-body break-words whitespace-normal leading-[1.7]\"\u003eOver two days, you will learn to navigate through the noise and get in touch with the root of what it means to spearfish. You will leave with the foundation to harvest your own food from the sea... not as a conquest, and not for an ego metric. As a relationship. As an act of love for the ocean, the animal, and yourself.\u003c\/p\u003e\n\u003cp class=\"font-claude-response-body break-words whitespace-normal leading-[1.7]\"\u003e\u003cstrong\u003eFormat:\u003c\/strong\u003e Classroom + in-water skills. Target practice only — no live animals taken during the course.\u003c\/p\u003e\n\u003cp class=\"font-claude-response-body break-words whitespace-normal leading-[1.7]\"\u003e\u003cstrong\u003eBefore you book — this course is right for you if:\u003c\/strong\u003e\u003c\/p\u003e\n\u003cul\u003e\n\u003cli class=\"font-claude-response-body break-words whitespace-pre-wrap leading-[1.7]\"\u003eYou can dive comfortably to 5 to 10 metres with good buoyancy control \u003c\/li\u003e\n\u003cli class=\"font-claude-response-body break-words whitespace-pre-wrap leading-[1.7]\"\u003eYou can hold your breath calmly at depth for around 30 seconds\u003c\/li\u003e\n\u003cli class=\"font-claude-response-body break-words whitespace-pre-wrap leading-[1.7]\"\u003eYou carry a genuine respect for living beings and the ecosystems that sustain them\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003cp class=\"font-claude-response-body break-words whitespace-normal leading-[1.7]\"\u003eThat third prerequisite is the only one that cannot be trained. The first two can. If you're not quite there yet, we'd love to help you get there first. Shoot us a message if you are unsure!\u003c\/p\u003e\n\u003cp class=\"font-claude-response-body break-words whitespace-normal leading-[1.7]\"\u003e\u003cstrong\u003eThis space is built without ego and without pressure.\u003c\/strong\u003e\u003c\/p\u003e\n\u003cp class=\"font-claude-response-body break-words whitespace-normal leading-[1.7]\"\u003eWomen exist at the margins of modern spearfishing culture. This course exists to change that.\u003c\/p\u003e\n\u003cp class=\"font-claude-response-body break-words whitespace-normal leading-[1.7]\"\u003eYou will be encouraged to move at your own pace. To stop when something doesn't feel right. To ask every question, including the ones that feel too basic. There is no performance here. There is no peer pressure. There is only the water, the knowledge, and what becomes possible when a woman learns to feed herself and the people she loves directly from the sea.\u003c\/p\u003e\n\u003cp class=\"font-claude-response-body break-words whitespace-normal leading-[1.7]\"\u003eThis workshop covers everything that comes before the hunt. The knowledge, the body, the tools, the ethics. Built for women who are ready to begin their spearfishing journey with the right foundation beneath them.\u003c\/p\u003e\n\u003cp class=\"font-claude-response-body break-words whitespace-normal leading-[1.7]\"\u003e\u003cstrong\u003eDay One:\u003c\/strong\u003e\u003c\/p\u003e\n\u003cp class=\"font-claude-response-body break-words whitespace-normal leading-[1.7]\"\u003e\u003cspan style=\"text-decoration: underline;\"\u003eClassroom\u003c\/span\u003e\u003c\/p\u003e\n\u003cp class=\"font-claude-response-body break-words whitespace-normal leading-[1.7]\"\u003eFreediving anatomy and physiology\u003c\/p\u003e\n\u003cp class=\"font-claude-response-body break-words whitespace-normal leading-[1.7]\"\u003eEqualisation technique\u003c\/p\u003e\n\u003cp class=\"font-claude-response-body break-words whitespace-normal leading-[1.7]\"\u003eReading weather and ocean conditions\u003c\/p\u003e\n\u003cp class=\"font-claude-response-body break-words whitespace-normal leading-[1.7]\"\u003e\u003cmeta charset=\"utf-8\"\u003eConservation\u003c\/p\u003e\n\u003cp class=\"font-claude-response-body break-words whitespace-normal leading-[1.7]\"\u003eFish identification, behaviour, and life cycle\u003c\/p\u003e\n\u003cp class=\"font-claude-response-body break-words whitespace-normal leading-[1.7]\"\u003ePhysiology, the dive cycle, and nutrition for the water women\u003c\/p\u003e\n\u003cp class=\"font-claude-response-body break-words whitespace-normal leading-[1.7]\"\u003eDive buddy systems\u003c\/p\u003e\n\u003cp class=\"font-claude-response-body break-words whitespace-normal leading-[1.7]\"\u003eSafety and rescue\u003c\/p\u003e\n\u003cp class=\"font-claude-response-body break-words whitespace-normal leading-[1.7]\"\u003eSpeargun component \u0026amp; basic rigging\u003c\/p\u003e\n\u003cp class=\"font-claude-response-body break-words whitespace-normal leading-[1.7]\"\u003e \u003c\/p\u003e\n\u003cp class=\"font-claude-response-body break-words whitespace-normal leading-[1.7]\"\u003e\u003cstrong\u003eDay Two:\u003c\/strong\u003e \u003ci\u003e \u003c\/i\u003e\u003c\/p\u003e\n\u003cp class=\"font-claude-response-body break-words whitespace-normal leading-[1.7]\"\u003e\u003cspan style=\"text-decoration: underline;\"\u003eWater\u003c\/span\u003e\u003c\/p\u003e\n\u003cp class=\"font-claude-response-body break-words whitespace-normal leading-[1.7]\"\u003eSpeargun handling, loading, and safety\u003c\/p\u003e\n\u003cp class=\"font-claude-response-body break-words whitespace-normal leading-[1.7]\"\u003e\u003cmeta charset=\"utf-8\"\u003eLine and float management\u003c\/p\u003e\n\u003cp class=\"font-claude-response-body break-words whitespace-normal leading-[1.7]\"\u003eTarget practice\u003c\/p\u003e\n\u003cp class=\"font-claude-response-body break-words whitespace-normal leading-[1.7]\"\u003eDive buddy systems practice\u003c\/p\u003e\n\u003cp class=\"font-claude-response-body break-words whitespace-normal leading-[1.7]\"\u003eRescue practice\u003c\/p\u003e\n\u003cp class=\"font-claude-response-body break-words whitespace-normal leading-[1.7]\"\u003e\u003cstrong\u003eNew to freediving?\u003c\/strong\u003e If you don't yet meet the dive or breath-hold prerequisites, we recommend completing a freediving course first and\/or come train in the pool to build up your skills and confidence. \u003c\/p\u003e\n\u003cp class=\"font-claude-response-body break-words whitespace-normal leading-[1.7]\"\u003ePut it all together with a semi-private guided outing and hunt your own dinner with \u003cstrong\u003eThe Ama Project: Complete Pathway\u003c\/strong\u003e bundle.\u003c\/p\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e","brand":"Ocean Glide","offers":[{"title":"June 20 \u0026 21","offer_id":45758030446790,"sku":null,"price":750.0,"currency_code":"AUD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0646\/1554\/7078\/files\/IMG_8899.jpg?v=1777019281"},{"product_id":"the-ama-spearfishing-outing","title":"Ama Guided Outing","description":"\u003cp class=\"font-claude-response-body break-words whitespace-normal leading-[1.7]\"\u003eThe workshop gives you the knowledge. This is where it becomes yours.\u003c\/p\u003e\n\u003cp class=\"font-claude-response-body break-words whitespace-normal leading-[1.7]\"\u003eAma Guided Outing is a private spearfishing outing to a local reef. Two women maximum, one guide, and the ocean. The goal is simple: source your own dinner!\u003c\/p\u003e\n\u003cp class=\"font-claude-response-body break-words whitespace-normal leading-[1.7]\"\u003eThis can be tailored based on skill level and repeated to build knowledge and confidence. \u003c\/p\u003e\n\u003cp class=\"font-claude-response-body break-words whitespace-normal leading-[1.7]\"\u003e\u003cstrong\u003eWhat to Expect\u003c\/strong\u003e\u003c\/p\u003e\n\u003cp class=\"font-claude-response-body break-words whitespace-normal leading-[1.7]\"\u003eWe start with a full briefing on shore. Conditions, species targets, the plan for the day. In the water, your guide is beside you the whole time.\u003c\/p\u003e\n\u003cp class=\"font-claude-response-body break-words whitespace-normal leading-[1.7]\"\u003eWe go when the ocean is right. Not just when the calendar says so.\u003c\/p\u003e\n\u003cp class=\"font-claude-response-body break-words whitespace-normal leading-[1.7]\"\u003e\u003cstrong\u003eFormat:\u003c\/strong\u003e Half day, open ocean\u003c\/p\u003e\n\u003cp class=\"font-claude-response-body break-words whitespace-normal leading-[1.7]\"\u003e\u003cstrong\u003eParticipants:\u003c\/strong\u003e Maximum 2\u003c\/p\u003e\n\u003cp class=\"font-claude-response-body break-words whitespace-normal leading-[1.7]\"\u003e\u003cstrong\u003ePrerequisites:\u003c\/strong\u003e Ama Spearfishing Workshop or has equivalent experience\u003c\/p\u003e","brand":"Ocean Glide","offers":[{"title":"Default Title","offer_id":45753013829830,"sku":null,"price":380.0,"currency_code":"AUD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0646\/1554\/7078\/files\/220528GREENIE16.jpg?v=1777020605"},{"product_id":"the-ama-pool-apnea-session","title":"Ama Pool Session","description":"\u003cp class=\"font-claude-response-body break-words whitespace-normal leading-[1.7]\"\u003e\u003cstrong\u003eWeekly Pool Sessions\u003c\/strong\u003e \u003cem\u003eGold Coast · Women only · Wednesdays\u003c\/em\u003e\u003c\/p\u003e\n\u003cp class=\"font-claude-response-body break-words whitespace-normal leading-[1.7]\"\u003eThis is where the foundation is built.\u003c\/p\u003e\n\u003cp class=\"font-claude-response-body break-words whitespace-normal leading-[1.7]\"\u003eThis is a weekly pool session for women who want to develop breath-hold, water confidence, and the kind of calm that only comes from consistent, intentional practice. Small groups. Clear coaching. A space where you can work at your own pace without comparison.\u003c\/p\u003e\n\u003cp class=\"font-claude-response-body break-words whitespace-normal leading-[1.7]\"\u003e\u003cstrong\u003eWhat Each Session Covers\u003c\/strong\u003e\u003c\/p\u003e\n\u003cp class=\"font-claude-response-body break-words whitespace-normal leading-[1.7]\"\u003eCO₂ tolerance and breath-hold development. Technique refinement. Each session is planned with progression in mind and tailored to where the group is on the day.\u003c\/p\u003e\n\u003cp class=\"font-claude-response-body break-words whitespace-normal leading-[1.7]\"\u003eMaximum 8 women per session.\u003c\/p\u003e\n\u003cp class=\"font-claude-response-body break-words whitespace-normal leading-[1.7]\"\u003e\u003cstrong\u003eHow to Book\u003c\/strong\u003e\u003c\/p\u003e\n\u003cp class=\"font-claude-response-body break-words whitespace-normal leading-[1.7]\"\u003eAll bookings, communication, and payment are managed through the \u003cstrong\u003e\u003ca title=\"Spond\" href=\"https:\/\/spond.com\/invite\/TVWND\"\u003eSpond\u003c\/a\u003e\u003c\/strong\u003e app.\u003c\/p\u003e\n\u003col class=\"[li_\u0026amp;]:mb-0 [li_\u0026amp;]:mt-1 [li_\u0026amp;]:gap-1 [\u0026amp;:not(:last-child)_ul]:pb-1 [\u0026amp;:not(:last-child)_ol]:pb-1 list-decimal flex flex-col gap-1 pl-8 mb-3\"\u003e\n\u003cli class=\"whitespace-normal break-words pl-2\"\u003eDownload \u003ca title=\"Spond\" href=\"https:\/\/spond.com\/invite\/TVWND\"\u003e\u003cstrong\u003eSpond\u003c\/strong\u003e\u003c\/a\u003e on iOS or Android\u003c\/li\u003e\n\u003cli class=\"whitespace-normal break-words pl-2\"\u003eSearch for OceanGlide or use code \u003cstrong\u003eTVWND\u003c\/strong\u003e\n\u003c\/li\u003e\n\u003cli class=\"whitespace-normal break-words pl-2\"\u003eNew sessions are published every Sunday at 6pm\u003c\/li\u003e\n\u003cli class=\"whitespace-normal break-words pl-2\"\u003eConfirm attendance and pay no later than 12pm on the day\u003c\/li\u003e\n\u003c\/ol\u003e\n\u003chr class=\"border-border-200 border-t-0.5 my-3 mx-1.5\"\u003e\n\u003cp class=\"font-claude-response-body break-words whitespace-normal leading-[1.7]\"\u003e\u003cem\u003eSessions are seasonal. Join the membership to be notified when the next block opens.\u003c\/em\u003e\u003c\/p\u003e\n\u003cp class=\"font-claude-response-body break-words whitespace-normal leading-[1.7]\"\u003e\u003cstrong\u003e[Download Spond] [Join the membership]\u003c\/strong\u003e\u003c\/p\u003e","brand":"Ocean Glide","offers":[{"title":"Default Title","offer_id":45753014354118,"sku":null,"price":30.0,"currency_code":"AUD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0646\/1554\/7078\/files\/IMG_F75A80DC4091-1.jpg?v=1770866882"},{"product_id":"the-ama-project-complete-pathway","title":"The Ama Project: Complete Pathway","description":"\u003cp class=\"font-claude-response-body break-words whitespace-normal leading-[1.7]\"\u003e\u003cem\u003eThe workshop. The water. The practice. All of it, together.\u003c\/em\u003e\u003c\/p\u003e\n\u003cp class=\"font-claude-response-body break-words whitespace-normal leading-[1.7]\"\u003eThis is the full beginning.\u003c\/p\u003e\n\u003cp class=\"font-claude-response-body break-words whitespace-normal leading-[1.7]\"\u003e\u003cstrong\u003eThe Complete Pathway \u003c\/strong\u003ebundles everything you need to go from knowledge to ocean with confidence. Built for women who are ready to commit to the journey properly, not piece by piece.\u003c\/p\u003e\n\u003cp class=\"font-claude-response-body break-words whitespace-normal leading-[1.7]\"\u003e\u003cstrong\u003eWhat's Included\u003c\/strong\u003e\u003c\/p\u003e\n\u003cp class=\"font-claude-response-body break-words whitespace-normal leading-[1.7]\"\u003e\u003cstrong\u003eAma Spearfishing Workshop\u003c\/strong\u003e Two full days of classroom, pool, and ocean. Fish ID, ecology, female physiology, equalisation, speargun handling, safety, Ikijimi, and the sustainable harvest knowledge that most programs never teach.\u003c\/p\u003e\n\u003cp class=\"font-claude-response-body break-words whitespace-normal leading-[1.7]\"\u003e\u003cstrong\u003eAma Guided Outing\u003c\/strong\u003e A private half-day outing to a local reef. Two women, one guide. The goal is to source your own dinner. Your skills, in real water, with support beside you.\u003c\/p\u003e\n\u003cp class=\"font-claude-response-body break-words whitespace-normal leading-[1.7]\"\u003e\u003cstrong\u003eAma Pool Session\u003c\/strong\u003e One dedicated pool session to build breath-hold, CO₂ tolerance, and water confidence. The physical foundation that makes everything else easier.\u003c\/p\u003e\n\u003cp class=\"font-claude-response-body break-words whitespace-normal leading-[1.7]\"\u003e\u003cstrong\u003eTotal value: $1,160\u003c\/strong\u003e \u003cstrong\u003eComplete Pathway: $1,000\u003c\/strong\u003e\u003c\/p\u003e\n\u003cp class=\"font-claude-response-body break-words whitespace-normal leading-[1.7]\"\u003e\u003cstrong\u003eFormat:\u003c\/strong\u003e Two day workshop + half day ocean outing + one pool session\u003c\/p\u003e\n\u003cp class=\"font-claude-response-body break-words whitespace-normal leading-[1.7]\"\u003e\u003cstrong\u003eGroup size:\u003c\/strong\u003e Workshop maximum 8 · Outing maximum 2 · Pool maximum 8\u003c\/p\u003e\n\u003cp class=\"font-claude-response-body break-words whitespace-normal leading-[1.7]\"\u003e\u003cstrong\u003ePrerequisites:\u003c\/strong\u003e Comfortable freediver, able to dive to a minimum of 5 metres with good buoyancy control and calmly hold your breath for at least 30 seconds. \u003c\/p\u003e\n\u003cp class=\"font-claude-response-body break-words whitespace-normal leading-[1.7]\"\u003e\u003cstrong\u003eLocation:\u003c\/strong\u003e Gold Coast\u003c\/p\u003e","brand":"Ocean Glide","offers":[{"title":"Default Title","offer_id":45757691265222,"sku":null,"price":1000.0,"currency_code":"AUD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0646\/1554\/7078\/files\/IMG_9967.jpg?v=1777024852"}],"url":"https:\/\/oceanglide.co\/en-us\/collections\/the-ama-project.oembed","provider":"Ocean Glide","version":"1.0","type":"link"}