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Ama Pool Session

Sale price $22.00

In stock

Weekly Pool Sessions Gold Coast · Women only · Wednesdays

This is where the foundation is built.

This is a weekly pool session for women who want to develop breath-hold, water confidence, and the kind of calm that only comes from consistent, intentional practice. Small groups. Clear coaching. A space where you can work at your own pace without comparison.

What Each Session Covers

CO₂ tolerance and breath-hold development. Technique refinement. Each session is planned with progression in mind and tailored to where the group is on the day.

Maximum 8 women per session.

How to Book

All bookings, communication, and payment are managed through the Spond app.

  1. Download Spond on iOS or Android
  2. Search for OceanGlide or use code TVWND
  3. New sessions are published every Sunday at 6pm
  4. Confirm attendance and pay no later than 12pm on the day

Sessions are seasonal. Join the membership to be notified when the next block opens.

[Download Spond] [Join the membership]

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